Lately I’ve been so wrapped in my thoughts and this time around its helped me a great deal. It’s been an odd year to say the least. I had high hopes of a lot of things and ended up with so many disappointments. I was looking forward to new ventures and ended up in horrible situations I’d rather forget.
The first part of the year is a blur; the less I think about it… The better! Many of the people I met were nothing more than a mere lesson. I attended a pity party for one and thought to myself ‘Why me?’ ‘What did I do to deserve this?’, I had to leave the party early- it wasn’t my scene!
I spent far too much time dwelling on things in the past instead of working on improving my year. I am a bit of a worrier at the worst of times, I had to turn things around and I’ve come to the conclusion that I am in fact a warrior! I’ve put on a brave face and soldiered on and I will continue to do so!
Surround yourself with those who uplift you
I posted a poem I wrote called ‘Don’t take it personally’ and although I strongly believe time away from loved ones is needed, it is also crucial to vent every once in a while. Not everyone will be able to offer you the advice you need, however it will help you feel better and vice versa. Keeping things bottled up all the time will not harm anyone but yourself. Not everyone will have your best interest at heart, it is up to you who you decide who’s shoulder to cry on and in due time you will discover who is really down for you.
you can’t help others until you help yourself
I hate seeing my friends down in the dumps and I try the hardest to lift their spirits, but I found it so difficult to do so when I wasn’t feeling 100%. I kinda thought I would be of no help since I was struggling to help myself… I was totally wrong here, it’s possible!
My friend was in a similar situation to me, we were pretty much in the same boat to be honest. Every time we spoke he would offer me encouragement and advice. The last time we spoke I discovered he had found an escape, he knew what he wanted and he got it, one of the last things he said to me that day was ‘Sometimes you just have to go out and get it Rochelle’.
I woke up the next day feeling much more motivated. I could see my friend had removed himself from somewhere he wasn’t happy and made some progress. I was happy for him. By now I knew it was my turn, I had nothing to lose after all.
One minute I was counting my misfortunes and the next I was counting my blessings
I recall feeling so angry about EVERYTHING. I walked around feeling like the world was on my shoulders. I overlooked all the good things in my life and when I read about so & so doing XYZ I felt like crap. My automatic response to ‘how are you?’ was never a simple ‘I’m fine’ it was always ‘I’m fine, but..’ but what? I had to remind myself that I am alive, healthy, I have a wonderful family, a great set of friends, a job and so much more. I stopped complaining so much and refrained from driving myself crazy with my thoughts. In no time I noticed a big difference… I started to feel a lot better about all aspects of my life, then I started to see results.
Not everyone will understand your journey, but its okay its not theirs to understand
YESSS, please read the above again. Lately people don’t seem to understand why I am so content. ‘Don’t you have any complaints?’ ‘You’re telling me everything is A-OK?’ Yup that’s exactly what I’m telling you. I keep getting questioned about what is happening in my life lately and why I don’t want to divulge. As long as I’m doing okay that is all that matters- right? I’ve never felt the need to explain the in’s and out’s of what is going on in my life to any and everyone.
Don’t be afraid to be happy
Another blogger said this to me a few months ago. Its taken me a long time to process the last month or so. It feels so unreal and unlike the beginning of the year, this is a good thing! I’ve proved to myself that when I put my mind to it, I can achieve it! There’s no reason why I can’t live happily like everyone else!
Its all down to my thoughts at the end of the day. If I keep feeding my body with junk food how can I expect to be healthy, its the same with my thoughts.. How can I expect a positive outcome with negativity running through my veins? It doesn’t work like that!