14 Things I Learned in 2014

Hey, I can’t believe I haven’t uploaded a blog post since September! The reason behind my blog name is to live life with no excuses, so that is exactly what I have been doing! Here is a list of the things I learned in 2014:

1. There is no such thing as normal

What is normal?

‘conforming to the standard or the common type; usual; not abnormal; regular; natural.

Who sets these standards? I’ve been called weird more times than I can count on my fingers. I didn’t quite understand why I was put into this category. I would thoroughly think about my actions to determine what was so abnormal about them.

I’m still yet to come to a conclusion, I do not care for being ‘normal’. I only know how to be Rochelle and I will continue to do so. So the next time someone says ‘You’re so weird ‘or ‘Why are you so weird?’ I will take it as a compliment. Who wants to be normal anyway? 😛

2. I am in control of my emotions

The moment I left ‘self-doubt’ and any fears I had at the back of my mind, I was finally able to live life and experience new walks of life. One day I was so fed up of everything and made a conscious decision to make a change. It didn’t happen overnight, however it did happen so fast that I didn’t have time to think through what was going on.

I started to enjoy life at present and not over think everything or allow any negative thoughts to corrupt my mind. I started feeling happier, braver and most importantly I started to believe in myself more. 

3. My ‘problems’ are minuscule in comparison

Whilst I’m over here stressing over a little breakout or what to wear on a night out, there is someone out there going through something 100 times worse. I have seen true strength over the last few years, some of my loved ones have been through the worst and you would never even know it. Although you can’t run away from your problems, some problems aren’t really problems and it all depends how you perceive them.

4. Partying isn’t the only means of fun

I’m used to seeing people upload pictures of nights out and I sometimes think ‘Aww I’m missing out’. At one stage I thought I was in the boring category when I had no interest in going out, but you know what I’m not a boring person. I have my own idea of ‘fun’ and that’s where the party is at for me. Every once in a while I will throw on a dress, some heels and shake a leg or two, but there is only so much shaking one can do and it becomes repetitive. Quite frankly I would prefer to be snuggled in bed with a cup of green tea and a good read (haha I sound like a right adventurous one right?)

5. I am adventurous

One evening whilst I was on holiday I thought it would be cool to attempt to fly. I’ve seen superheroes do it on TV, so it was only right I put it to the test. OK- I’ll tell you the actual story. I sprained my ankle whilst of holiday last September. Just my luck right? I cannot recall how exactly it happened or how I managed to miss one step (Yes, it was one single step and it wasn’t even that steep). I can assure you that it didn’t stop me from enjoying my girly holiday. I picked myself up and continued with my evening, then I spent the most part of the following day in a Spanish hospital. Unfortunately I was unable to participate in any water activities for the remainder of my holiday. Next time I will stay clear of all stairs, I promise!

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6. Sleep is my sweet remedy

I love waking up feeling refreshed and raring to go. I’m one of those people that aims to go to bed early and it usually work out (Well 9 times out of 10 it does). I must admit the cold weather makes it almost impossible to drag myself out my bed, however once I’m up, I’m up! Gone are the days when I force myself to stay up and find some sort of entertainment. My duvet, pillow and iPod are my means of late night entertainment. By 10pm I have already planned the last few tasks before I hit the sheets.

7. There is no ‘happy’ in settling

If you have experienced waking up and having to mentally prepare yourself for a day filled with activities you dread- you will understand where I am coming from! I have spent days counting down the hours till I am finally free. The moment I’m free, I’m happy and in my element. There was a period of time where I woke up feeling excited and I looked forward to the day ahead. I loved what I was doing at this time and it was a highlight of my year. I will return here again. Always be grateful for what you have right in front of you, we have to do what we have to do to make ends meet, but do we really need to compromise our happiness for XYZ?      

8. I like my own company

I always have… I don’t get bored of my own company. I’m the kind of person that will go out and socialize from time to time, but after a while I need ME time. Not because I am depressed or in an emotional state, this is how I operate. ‘Don’t take it personally’

9. If everybody is going left and I want to go right, go right!

Just for the sake of it! It may be the wrong choice, but at the end of the day it was my choice. I don’t need to be where everyone else is.

10. Wasted time is worse than wasted money

This one speaks for itself. I can forget about the money I’ve put towards overindulging in my favourite snacks; however my time is so precious. Money can be made to replace what is lost; I can’t get back the time I’ve wasted on people or things. I often think about all the time I have invested in other people and irrelevant activities and if I could turn back the hands of time I would have thought twice about doing so. Note to self: set aside time to invest in yourself frequently. You live and you learn!

11. There is a first time for everything

It’s been a while since I could talk about any new experiences. I would avoid answering questions like ‘When was the last time you tried something new?’ because knowing me I would answer with ‘Yesterday I tried Texas BBQ flavoured pringles’ – The sad truth is that was as exciting as my life was.

As some of you know I had never been on a plane, I hadn’t even spent more than 5 days away from home. 25 years on the planet and the only place I really knew of was ‘Home’ (London). Towards the end of 2013 my friends and I discussed going on a girly holiday. At that point in the time I wasn’t sure how I would get there, but I did! I spent 7 days in Ibiza with 8 other girls which was a little out of my comfort zone (I’m not a party girl!). The holiday opened my eyes to the unforeseen and I cherished every minute of it. Now to plan where I’m off to next!

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12. I am a blogger!

Yes blogging is my thing! I have my own domain name and the freedom to write about whatever I like until my hearts content! 

In April 2014 I decided to write a blog, I had no idea what to name my blog or what I was going to write about. I’m not one to express myself in so many words to any and everyone; however blogging was a whole new world to me and there was no looking back once I started. Before I knew it I was hooked on my blog and my blog has kept me going. In the past I’ve struggled to write 500 words about myself and here I am publishing my 80th post. Whoop!

13. Turning 25 wasn’t the end of the world

To be honest I do not feel 25- I’m still young at heart and there’s no reason for me to act my age. I’m over my ‘OMG I’m not married or in my dream job role yet’ rant. My life doesn’t have to be in order at this point in time. This year was spent investing valuable time into figuring out where my interests lie and it has worked in my favour. I will make mistakes like everyone else and pick myself up and keep going.Things will fall into place when the time is right.

14. I am whatever I believe I am

If I think I’m incapable of being the best I can be, I will portray this to the world and the world will respond to this. I have been working hard to ensure I feed my body with healthy foods and control the amount of junk food I consume mentally. I was afraid to be happy due to past experiences; I was stuck in a loop where I imagined everything being taken away from me in a blink of an eye. I believe there is so much more out there for me and I am going to go and get mine! If everyone else can do it, why can’t I?

2 0 1 5 I’m ready for you!

Here’s to Living with no excuses

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You Are Whatever You Believe You Are

Lately I’ve been so wrapped in my thoughts and this time around its helped me a great deal. It’s been an odd year to say the least. I had high hopes of a lot of things and ended up with so many disappointments. I was looking forward to new ventures and ended up in horrible situations I’d rather forget.

The first part of the year is a blur; the less I think about it… The better! Many of the people I met were nothing more than a mere lesson. I attended a pity party for one and thought to myself ‘Why me?’ ‘What did I do to deserve this?’, I had to leave the party early- it wasn’t my scene!

I spent far too much time dwelling on things in the past instead of working on improving my year. I am a bit of a worrier at the worst of times, I had to turn things around and I’ve come to the conclusion that I am in fact a warrior! I’ve put on a brave face and soldiered on and I will continue to do so!

Surround yourself with those who uplift you

I posted a poem I wrote called ‘Don’t take it personally’ and although I strongly believe time away from loved ones is needed, it is also crucial to vent every once in a while. Not everyone will be able to offer you the advice you need, however it will help you feel better and vice versa. Keeping things bottled up all the time will not harm anyone but yourself. Not everyone will have your best interest at heart, it is up to you who you decide who’s shoulder to cry on and in due time you will discover who is really down for you.

you can’t help others until you help yourself

I hate seeing my friends down in the dumps and I try the hardest to lift their spirits, but I found it so difficult to do so when I wasn’t feeling 100%. I kinda thought I would be of no help since I was struggling to help myself… I was totally wrong here, it’s possible!

My friend was in a similar situation to me, we were pretty much in the same boat to be honest. Every time we spoke he would offer me encouragement and advice. The last time we spoke I discovered he had found an escape, he knew what he wanted and he got it, one of the last things he said to me that day was ‘Sometimes you just have to go out and get it Rochelle’.

I woke up the next day feeling much more motivated. I could see my friend had removed himself from somewhere he wasn’t happy and made some progress. I was happy for him. By now I knew it was my turn, I had nothing to lose after all.

One minute I was counting my misfortunes and the next I was counting my blessings

I recall feeling so angry about EVERYTHING. I walked around feeling like the world was on my shoulders. I overlooked all the good things in my life and when I read about so & so doing XYZ I felt like crap. My automatic response to ‘how are you?’ was never a simple ‘I’m fine’ it was always ‘I’m fine, but..’ but what? I had to remind myself that I am alive, healthy, I have a wonderful family, a great set of friends, a job and so much more. I stopped complaining so much and refrained from driving myself crazy with my thoughts. In no time I noticed a big difference… I started to feel a lot better about all aspects of my life, then I started to see results.

Not everyone will understand your journey, but its okay its not theirs to understand

YESSS, please read the above again. Lately people don’t seem to understand why I am so content. ‘Don’t you have any complaints?’ ‘You’re telling me everything is A-OK?’ Yup that’s exactly what I’m telling you. I keep getting questioned about what is happening in my life lately and why I don’t want to divulge. As long as I’m doing okay that is all that matters- right? I’ve never felt the need to explain the in’s and out’s of what is going on in my life to any and everyone.

Don’t be afraid to be happy

Another blogger said this to me a few months ago.  Its taken me a long time to process the last month or so. It feels so unreal and unlike the beginning of the year, this is a good thing! I’ve proved to myself that when I put my mind to it, I can achieve it! There’s no reason why I can’t live happily like everyone else!

Its all down to my thoughts at the end of the day. If I keep feeding my body with junk food how can I expect to be healthy, its the same with my thoughts.. How can I expect a positive outcome with negativity running through my veins? It doesn’t work like that!

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If Everyone Else Can Do It, Why Can’t You?

I had the strangest dream the other night, someone I would least expect to give me life advice said “If everyone else can do it, why can’t you?”. I woke up with no recollection of the rest of the dream other than this person saying this quote to me. I felt as though the person had said this to me face-to-face and knew how I was feeling.

I thought about the quote countless times throughout the following day. If everyone else can do it, why can’t you?...Well? Why can’t I? I thought to myself. There was room for a excuse to be inserted, but instead I had to remind myself that there really is no reason why I can’t do it and there’s no reason why you can’t do it either!
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You Can’t Run Away From Your Problems!

They say you can’t run away from your problems and it is so true! No matter where you go your problems will always follow you. We cannot operate our thoughts with an on/off switch or select which day we’d prefer a thought to run through our minds.

Turn Me On Pls

I’ve had my own little escapism plans, where no unwanted thoughts could enter. I would find little things to distract me and I would often get pleasure out of doing things I wouldn’t usually enjoy doing. Then came the ” Back to reality” wake up call…Sooner or later I was back where I started!

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I have contemplated the places I’d rather be in a hope my problems would disappear. I thought that if I got on a train and travelled to XYZ, my problems would be left behind. I believed this was the solution and everything would be peachy from then onwards.

Boy was I wrong! My problems wouldn’t be left behind on the train, my problems would get off the train with me! In my head it seemed like the easy way out! As we all know; the things we believe are easy sometimes turn out to be not so easy!

Subway Station in Munich

My bed is the main place I visit when I want to run away from my thoughts. A few hours of rest with no interruptions from the voice in my head- what more could I ask for? At times it works wonders, I wake up feeling refreshed, motivated and as if I could take on the world! But when your problems start to haunt you in your sleep, you know it’s time to get your shit together!

It’s time to address the situation and talk things through with yourself!  I’m often called crazy for talking to myself, but my response is ” I’m comfortable with myself”. If this makes me crazy, then so be it!

Sometimes it needs to be done, do what you have to do! If you can’t help yourself then who will? It all starts with addressing the problem and curbing your thoughts as you work towards finding the solution.

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You can’t run away from your problems…

Today Is Your Day!

There are 24 hours in a day and the moment something trivial happens, we automatically say “Today isn’t my day”. When we are faced with a difficult situation we say “Today isn’t my day”, even when we know we are capable of getting through it.

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Why wouldn’t you consider today as being your day? You’re alive; there are new opportunities for you and endless possibilities. Why does the phrase “Today isn’t my day” even come to mind? We are self consciously telling ourselves that it isn’t our day and we have the power to make it our day.

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Looking back I realise that some of the ‘bad days’ I’ve experienced weren’t even all that bad. Instead of saying “Today isn’t my day”; I’ve started saying “It’s one of those days”. Today I was faced with a difficult situation. I could have easily resorted to claiming it wasn’t my day, but I didn’t! Why? Because I know I will get past it.

If your day or year so far isn’t going your way, remind yourself that you have the rest of the year to make things happen for you! In fact, you have the rest of your life to make things happen for you!

Today is your day along with the rest of the days in the year!

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